Join us for an all-levels, all-ages yoga class with Margrit von Braun from the Moscow Yoga Center. We will focus on alignment, strength and flexibility in a series of yoga poses. The practice will include a walking meditation under the cedars and deep relaxation. Beginners are welcome.
Please arrive a little early to find a spot. Bring an outdoor mat or towel, some water, and dress in comfortable clothes. YOUR DONATION IN ANY AMOUNT directly supports management and care of Idler's Rest and helps connect more members of our community to the power of nature through special programming and activities.