Due to a family emergency, our practitioner will not be able to host this guided meditation session at Idler's Rest. We are so sorry for the inconvenience and hope to reschedule later this fall.

Join Meggan Baumgartner for an hour of guided, mindful meditation practices.

Experience ways to soothe and focus your mind, body, and spirit. Discover tools to connect with your inner, balanced voice and guide. All experience levels and ages are welcome at this donation-based practice.

Some portions will be seated with visualizations and/or breath-work while other portions will be moving meditations. Please plan to bring something comfortable to sit upon and water to drink.

Your donation in any amount directly supports management and care of Idler's Rest and helps connect more members of our community to the power of nature through special programming and activities.

About Meggan: Meggan Baumgartner's practice is committed to the health and overall well-being of her patients and this therefore expands outward to our entire community. To this end she provides a comprehensive array of services based primarily in Chinese and East Asian medicine that can be applied to people of all ages and with a variety of conditions. This is a truly holistic and complete health care system which incorporates the physical, mental, emotional, and spiritual realms of human existence. Meggan's extensive experience working with others and herself provides a rich platform in which her work with you unfolds.

Meggan has over 17 years of experience providing the sweet combination of Chinese, Japanese, and Five Element acupuncture styles with acupressure, shiatsu, tuina, moxibustion, cupping, Chinese herbs, essential oils, dietary and lifestyle suggestions, craniosacral therapy, and healing Qigong techniques (energetic exercises and meditations). Her patients find this combination of skills an incredible asset to their healing and self-care awareness plan. Visit healingpt.com to learn more.